Crestone Pre-Retreat Practice: Crestone, CO

Two days before the first Crestone retreat formally begins, students can begin to practice and acclimatize to the high altitude in Crestone through a mix of Rinpoche’s guided meditations and dharma talks at the teaching tent each day on the Yeshe Rangsal retreat land. There are no tuition costs for this pre-retreat program.

The pre-retreat teachings consist of selected video clips from the new Fully Being on-line course (www.fullybeing.org) and are accompanied by gentle pranayama yoga and chi gong practices each day. A schedule will be posted closer to pre-retreat time.

The only prerequisite for this retreat is to be registered for one of the August, 2019 Crestone retreats.

Please remember you are registered for the retreat(s) only after you have filled out and submitted the registration form online. Registration for Crestone opens 2/1/2019. If you make flight and housing reservations before you are officially registered for your retreat and your retreat is cancelled or the dates change unexpectedly, Pundarika cannot take any responsibility for any charges you may incur.

Here is the Pre-Retreat Schedule:

Pundarika Foundation
Pre-Retreat Practice Daily Schedule
August 14 – 15, 2019

August 14th (Wednesday)
10 a.m. to noon Session One
Noon to 3:00 p.m. Afternoon Break and Individual Practice
3:00 to 5:00 p.m. Session Two

August 15th (Thursday)
10 a.m. to noon Session Three
Noon to 3:00 p.m. Afternoon Break and Individual Practice
3:00 to 5:00 p.m. Session Four

All sessions will be at the tent on the Yeshe Rangsal Retreat Land.
You may attend any or all sessions, however, we request that you stay for the entire meditation of a single session.