1) Guided Meditations Video Playlist:   2) Audio Guided Meditations Playlist:   #1: Letting Go   #2: Finding the Body   #3: Drop your Backpack   #4:Dropping Practice   #5:Open to Feelings   #6:Increasing Clarity   #7:Let It Be   #8:Union of Calm and Clear       3) Audio Guided Meditations Playlist … Continue reading Guided Meditations