Guided Meditations 1) Guided Meditations Video Playlist: Subscribe to the Pundarika You Tube Channel« Prev1 / 1Next »Letting GoFinding the BodyDrop your BackpackDropping PracticeOpen to FeelingsIncreasing ClarityLet It BeUnion of Calm and Clear« Prev1 / 1Next » 2) Audio Guided Meditations Playlist: #1: Letting Go https://tsoknyirinpoche.org/wp-content/uploads/media/audio/open-meditations/Guided%20Meditations/2020%20Guided%20Meditations/01%2001%20Open%20-GM%20on%20Letting%20Go%20from%20Martha%27s%20Vinyard%202012.mp3 #2: Finding the Body https://tsoknyirinpoche.org/wp-content/uploads/media/audio/open-meditations/Guided%20Meditations/2020%20Guided%20Meditations/02%2002%20Finding%20the%20Body%20from%20Crestone%202016%20Day%201PM.mp3 #3: Drop your Backpack https://tsoknyirinpoche.org/wp-content/uploads/media/audio/open-meditations/Guided%20Meditations/2020%20Guided%20Meditations/03%2003%20Drop%20your%20Backpack%20from%20Crestone%202015%20Day%201PM.mp3 #4:Dropping Practice https://tsoknyirinpoche.org/wp-content/uploads/media/audio/open-meditations/Guided%20Meditations/2020%20Guided%20Meditations/04%2004%20Dropping%20Practice%20from%20Crestone%202015%20Day%202PM.mp3 #5:Open to Feelings https://tsoknyirinpoche.org/wp-content/uploads/media/audio/open-meditations/Guided%20Meditations/2020%20Guided%20Meditations/05%2005%20Open%20to%20Feelings%20from%20Crestone%202016%20Day%202PM.mp3 #6:Increasing Clarity https://tsoknyirinpoche.org/wp-content/uploads/media/audio/Guided%20Meditations/2020%20Guided%20Meditations/06%2006%20Guided%20Meditation%20from%202015%20Mt%20Madonna%20Day%206PM.mp3 #7:Let It Be https://tsoknyirinpoche.org/wp-content/uploads/media/audio/open-meditations/Guided%20Meditations/2020%20Guided%20Meditations/07%2007%20Let%20it%20GO%20from%202018%20Festival%20of%20Faiths.mp3 #8:Union of Calm and Clear https://tsoknyirinpoche.org/wp-content/uploads/media/audio/Guided%20Meditations/2020%20Guided%20Meditations/08%2008%20Union%20of%20Calm%20and%20Clear%20-%20%20meditation.mp3 3) Audio Guided Meditations Playlist download: Click here to download all of the MP3 audio recordings in one zip file (157 MB)